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- Видео 126
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Deliciously Ella
Добавлен 15 окт 2013
Making plant-based cooking delicious, abundant and exciting
All On The Board: Strength through vulnerability & mental health toolkits | Wellness With Ella
DISCLAIMER: this episode touches on eating disorders and eating disorder recovery.
This week Ella is joined by Transport for London employees Jeremy Chopra and Ian Redpath, AKA All On The Board, the duo who made it their mission to bring smiles to the faces of London commuters through writing poems, quotes and creative messages on the underground's service information boards. In this open and inspiring conversation, Ian and Jeremy open up about how their own experiences with their mental and physical health led them to create a positive online community.
They discuss:
- How Ian and Jeremy started sharing inspiring messages about mental and physical health with London commuters
- Jeremy’s expe...
This week Ella is joined by Transport for London employees Jeremy Chopra and Ian Redpath, AKA All On The Board, the duo who made it their mission to bring smiles to the faces of London commuters through writing poems, quotes and creative messages on the underground's service information boards. In this open and inspiring conversation, Ian and Jeremy open up about how their own experiences with their mental and physical health led them to create a positive online community.
They discuss:
- How Ian and Jeremy started sharing inspiring messages about mental and physical health with London commuters
- Jeremy’s expe...
Просмотров: 5 236
Видео
Jessie Inchauspé: How balancing her blood sugar changed her life | Wellness with Ella
Просмотров 51 тыс.Год назад
This week Ella is joined by Jessie Inchauspé, AKA the Glucose Goddess, Jessie is the founder of the Glucose Goddess movement where she teaches over 1.5 million people online about how to reconnect with their bodies, the importance of blood sugar, and easy hacks to manage it. In this open and inspiring conversation, Jessie opens up about experiencing episodes of difficult mental health during he...
Alice Living: Accepting yourself & body confidence | Wellness with Ella
Просмотров 6 тыс.Год назад
This week Ella is joined by Alice Liveing for a conversation on releasing the desire to look ‘perfect’ and rebuilding a happier and healthier relationship with exercise, her body and ultimately herself, all the while being followed by over 700k people online. They discuss: - Numbing life by controlling what your body looks like - Owning mistakes publicly in the age of social media - Navigating ...
Spencer Matthews: Lack of purpose, taking responsibility & small healthy habits | Wellness with Ella
Просмотров 12 тыс.Год назад
This week Ella is joined by Spencer Matthews for a candid conversation on the pressure to fulfil your potential, avoidance, and the detrimental impact of a life without purpose. They discuss taking responsibility for unhealthy habits, and how sobriety transformed Spencer’s life and has enabled him to be the father, husband, friend, and businessman that he always wanted to be. They discuss: - Ch...
Elizabeth Day: Letting go of expectation & going after the life you desire | Wellness with Ella
Просмотров 12 тыс.Год назад
This week Ella is joined by Elizabeth Day for an empowering conversation on releasing societal pressures, navigating life’s ups and downs and how Elizabeth kept moving forwards when things don’t go to plan, plus the tools that supported her to embrace failure, imperfections, and chase the life she truly desired. They discuss: • Societal expectations to have the ‘perfect’ life • People pleasing ...
Jonny Wilkinson: Suffering in silence, insecurity & cultivating self-worth | Wellness with Ella
Просмотров 9 тыс.Год назад
This week Ella is joined by Jonny Wilkinson for a candid conversation on replacing external validation with self-worth. They discuss the disconnect between Jonny’s external accomplishments (becoming one of the world’s greatest rugby players) and his internal struggles, his experience with depression and anxiety, the catalyst for addressing his mental health and the tools that enabled him to tra...
Angela Scanlon: Why gratitude is the gateway drug to wellness | Wellness with Ella
Просмотров 7 тыс.Год назад
This week Ella is joined by television presenter Angela Scanlon. In this conversation, Angela opens up about her experience struggling with her mental health all the while succeeding in her professional life, chasing silver bullets to ‘fix’ how she felt, her catalyst moment for redefining her approach to feeling better, as well as the practices that helped her get to a happier and healthier pla...
Jay Shetty: The untold journey behind becoming one of the world’s most influential voices
Просмотров 24 тыс.Год назад
This week Ella is joined by Jay Shetty. Jay is a #1 Sunday Times and #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s wisdom videos have garnered over 10 billion views and gained over 50 million followers across his social media. He is one of the most viewed people on the inter...
Caggie Dunlop: Perfectionism, wanting to fit in & delaying happiness | Wellness with Ella
Просмотров 13 тыс.Год назад
This week Ella is joined by Caggie Dunlop. Caggie appeared on reality television show Made in Chelsea and is now and author and host of the Saturn Returns podcast. In this conversation, Caggie openly shares her experience with shapeshifting in a bid to ‘fit in’ throughout her 20s after being cast into the public eye, struggling with her relationship with alcohol and her body, as well as explori...
Jake Humphrey: Intrusive thoughts, morning routine & the power of optimism | Wellness with Ella
Просмотров 10 тыс.Год назад
This week Ella is joined by Jake Humphrey. Jake is a sports presenter and co-host of the High Performance podcast. In this incredibly vulnerable and inspiring conversation, Jake opens about his experience of struggling with his mental health, anxiety, and intrusive thoughts, all the while succeeding in his professional life; as well as the tools, self-care habits, and mindset shifts that helped...
Ella Mills: Finding purpose and putting mental health first | Wellness with Ella
Просмотров 18 тыс.Год назад
Welcome to Wellness with Ella, the next evolution of the Deliciously Ella podcast, where we share our guests stories of personal transformation through the lens of vulnerability. How did they get to where they are today? What were the biggest challenges her guests have faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? To launch the new ...
This is Wellness | Deliciously Ella
Просмотров 146 тыс.Год назад
Every January we’re inundated with the same rhetoric. ‘New year, new you’ campaigns promise us that we can get thinner, fitter, happier and healthier in four weeks, and that by February we’ll have overhauled our lives and feel like a new person. Yet the campaigns designed to deliver ‘wellness’ are laden with advice that’s negative and judgmental. Punishing gym regimes, restrictive diets and mes...
Spiced Peanut Sweet Potatoes & Edamame Dip | Vegan | Deliciously Ella
Просмотров 168 тыс.5 лет назад
Saying goodbye for a few months with one of my favourite recipes - our Spiced Peanut Sweet Potatoes with a Creamy Artichoke & Edamame Dip. I'll miss you all but you'll find loads of recipes, just like this one, in The Plant-Based Cookbook and new ones added to our app every week... Cookbook: amzn.to/2WPGDej For the Spiced Peanut Sweet Potatoes: - 2 large sweet potatoes - 2 tablespoons olive oil...
Three Vegan Breakfast Smoothies | Deliciously Ella
Просмотров 95 тыс.5 лет назад
My three fave, super speedy smoothies - all vegan, all delicious and all just so quick! Cashew & Brazil Nut Smoothie (serves 1) - 1banana, frozen or fresh, peeled - 100g frozen mango - A handful of fresh spinach - 2 brazil nuts - 3 cashews - About 200ml of almond milk Banana & Almond Shake (serves 2) - 2 ripe bananas, peeled - 350ml almond milk - 6 medjool dates, pitted - 2 heaped teaspoons alm...
Courgette & Red Pepper Muffins | Vegan | Deliciously Ella
Просмотров 56 тыс.5 лет назад
These Courgette & Red Pepper Muffins are one of our go-to savoury breakfasts, they're the dream on busy weeks and such a nice change from toast! They're vegan, easy to make gluten free, packed with veggies, spices and loads of flavour. Find the recipe in the breakfast chapter of The Plant-Based Cookbook and the ingredients list below... Cookbook: amzn.to/2WPGDej Makes 12 Vegan Courgette & Red P...
Whole Roasted Cauliflower with Creamy Harissa Dip | Deliciously Ella
Просмотров 87 тыс.5 лет назад
Whole Roasted Cauliflower with Creamy Harissa Dip | Deliciously Ella
Peanut Butter & Chocolate Cupcakes | Vegan | Deliciously Ella
Просмотров 80 тыс.5 лет назад
Peanut Butter & Chocolate Cupcakes | Vegan | Deliciously Ella
30 Minute Sun Salutation Flow | Deliciously Ella Yoga
Просмотров 306 тыс.5 лет назад
30 Minute Sun Salutation Flow | Deliciously Ella Yoga
Kale Tahini Salad with Crispy Chickpeas
Просмотров 91 тыс.5 лет назад
Kale Tahini Salad with Crispy Chickpeas
Vegan Red Lentil Fritters | Deliciously Ella
Просмотров 125 тыс.5 лет назад
Vegan Red Lentil Fritters | Deliciously Ella
Vegan Peanut Shortbread | Deliciously Ella
Просмотров 70 тыс.5 лет назад
Vegan Peanut Shortbread | Deliciously Ella
What Is a Healthy Diet & A Curried Squash & Lentil Bake | Deliciously Ella
Просмотров 84 тыс.5 лет назад
What Is a Healthy Diet & A Curried Squash & Lentil Bake | Deliciously Ella
A Sweaty 10 Minute Fire Flow | Deliciously Ella Yoga
Просмотров 469 тыс.5 лет назад
A Sweaty 10 Minute Fire Flow | Deliciously Ella Yoga
Quinoa & Black Bean Burgers | Deliciously Ella | Vegan
Просмотров 96 тыс.5 лет назад
Quinoa & Black Bean Burgers | Deliciously Ella | Vegan
Carrot Cake | Deliciously Ella | Vegan | Gluten Free
Просмотров 351 тыс.5 лет назад
Carrot Cake | Deliciously Ella | Vegan | Gluten Free
Simple Cacao Spread | Deliciously Ella | Vegan
Просмотров 101 тыс.5 лет назад
Simple Cacao Spread | Deliciously Ella | Vegan
Apple Banana Spelt Muffins | Deliciously Ella | Vegan
Просмотров 174 тыс.5 лет назад
Apple Banana Spelt Muffins | Deliciously Ella | Vegan
30 Minute Meal Prep | Vegan | Deliciously Ella
Просмотров 209 тыс.5 лет назад
30 Minute Meal Prep | Vegan | Deliciously Ella
Yoga with Deliciously Ella | 10 Minute Morning Wiggle
Просмотров 202 тыс.5 лет назад
Yoga with Deliciously Ella | 10 Minute Morning Wiggle
Introducing The Deliciously Ella App
Просмотров 35 тыс.5 лет назад
Introducing The Deliciously Ella App
Looking sooo good!😍🤤Love apples!😋 How much such i substitute the fresh apples if i use applesauce?
could i do without the oil and sugar?
❤❤
I discovered Ella when I was vacationing in Kenya and missing my daily yoga sessions. She led me through sun salutations in Meru and Masai Mara parks and added greatly to my experience. Thanks Ella!
That was wonderful to listen to. And resonates so much with my own journey. Thank you Johny for sharing and thank you Ella for enabling this x
That was fast and firey - a great 10 minute practice to get the blood pumping ❤🧘🏼♀️🙏🏻
I loved it, exactly what I was looking for. Thank you!!
This meal prep is so delicious. I wouldn’t say it takes 25 mins to prep. More like one hour but you are getting four meals out of it. So pretty good. The flavors of the rice, tofu, broccoli, and spinach really come great together. One tip I suggest is using brown basmati rice instead of long grain. I find it’s more fluffier. Either way easy peasy dish that super delish. 😋 0
Great practice! I love it!!!💓🩷💞
I love this ! So hard to find a good quick vinyasa flow
Just my feelings but how you say 'we' is not appropriate. As you are the star and your name is the brand. Saying we, to me, makes it feel less personal like it used to. It used to be just you...
It is what I was looking for :)
Loved this! Thank you!
Still one of my favorite yoga quickies, thank you!
I worked for her years ago
And … ?
@@Misanthrope144 did not like it
i miss this podcast soo much!! is it ever coming back? wish u all the best <3
Thank you, Ella 🙏
Does anyone know where the little blue bowl she eats out of is from?
I am a allergic to peanuts. What can I use as a substitute to peanut butter?
Looking forward to giving this one a go, it looks yum! 🧡
Delicious!❤
Why do you use ground almonds?i would say its necesary and can you use almond flour and what if you have no almonds or almond flour?can you add equal amount of flour?
I would love to see a debate like this on this channel: ruclips.net/video/ZCkj0qJ0FDA/видео.htmlsi=gfTfzX0A7-YiJkVx
Omg
I feel so confused in my own health journey. I have tried to stuff vegetables into every meal I can and sometimes have felt great eating a lot of plants but recently discovered the danger of eating too many oxalates and cut out spinach and sweet potatoes which were staples in my diet and my skin is looking so much better. I then fell down the carnivore rabbit hole and wonder if that is what my body needs as the stories of healing autoimmune conditions and diabetic symptoms is astounding. But I think I will try to just stick to the whole, unprocessed foods idea for now. All that said, I have such an appreciation for Ella sharing her story and insights. I am always astounded at what she overcame and the way she sheds light on this topic is so incredible and moving. She is a gem of a person and I am always rooting for her, even if I start eating steak every day 😅
Please look into the medical medium information. Read his books see all of the healing stories and understand why you’re sick.
In my opinion, you can add Date syrup, as well.
Nice cake
Amazing insight and positive outlook. Caggie is a great example to us all to bring back the natural beauty of a woman in a world where artificial fakeness is everywhere.
unfortunately it didnt work out
jay shetty is shyster narcissist. A sad reflection on humanity that people can’t see him for what he is.
Back in the day recipe video...
Mis her
Super thick smoothies
Very yummy
Nice creamy pasta
Ella, thank you so much for having Jessie on your show! She is such an inspiration. I can speak as someone in the perimenopausal stage of life that her "hacks" can potentially help women make these vital transitions. To have the emotional and physical energy to tackle their hormonal challenges and their daily demands. Highly recommend Jessie's book and the info she shares!
Yummy bowl
Yummy pasta
Would love to have grams in terms of the carrots and the grams of lentils before or after cooking?
You should do more yoga videos :)
Traducir a español
'Oh, such a pleasure to have you on my show with your 5 million subscribers,' lol.This guy is a charlatan who steals ideas and peddles B.S.
This is my absolute short on time go-to... THANK you!! ❤❤
Thank you
Omg more middle class bs. Go interview homeless ppl or how about rent boys or women prostitutes?
So gooey
Good ad
Yummy cuts
Nice savory muffins
Would she ever ever eat your products? Full of sugar and really expensive 🤪